Melissa Wieser 6521m row
6,521m
Meters
43:00.2
Time
3:17.8
Pace
326
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 648 |
January 11, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.2 | 6,521m | 3:17.8 | 45 | 455 | 15 |
| 9:04.0 | 1,400m | 3:14.2 | 48 | 464 | 16 |
| 8:57.1 | 2,800m | 3:11.8 | 50 | 470 | 16 |
| 9:49.0 | 4,200m | 3:30.3 | 38 | 429 | 15 |
| 9:40.6 | 5,600m | 3:27.3 | 39 | 435 | 14 |
| 5:29.4 | 6,521m | 2:58.8 | 61 | 510 | 16 |
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Workout Graph
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