Melissa Wieser 5000m row
5,000m
Meters
31:05.1
Time
3:06.5
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
January 13, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.1 | 5,000m | 3:06.5 | 54 | 485 | 16 |
| 6:22.5 | 1,000m | 3:11.2 | 50 | 472 | 17 |
| 6:38.9 | 2,000m | 3:19.4 | 44 | 451 | 16 |
| 6:02.1 | 3,000m | 3:01.0 | 59 | 502 | 16 |
| 6:32.9 | 4,000m | 3:16.4 | 46 | 458 | 15 |
| 5:28.7 | 5,000m | 2:44.3 | 79 | 571 | 15 |
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Workout Graph
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