Melissa Wieser 5000m row
5,000m
Meters
29:54.5
Time
2:59.4
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 495 |
January 17, 2021 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.5 | 5,000m | 2:59.4 | 61 | 508 | 17 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 17 |
| 6:21.9 | 2,000m | 3:10.9 | 50 | 473 | 16 |
| 5:44.0 | 3,000m | 2:52.0 | 69 | 536 | 17 |
| 6:29.8 | 4,000m | 3:14.9 | 47 | 462 | 15 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 19 |
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Workout Graph
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