Melissa Wieser 5000m row
5,000m
Meters
32:35.6
Time
3:15.5
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
January 22, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.6 | 5,000m | 3:15.5 | 47 | 461 | 17 |
| 6:21.0 | 1,000m | 3:10.5 | 51 | 474 | 19 |
| 6:14.2 | 2,000m | 3:07.1 | 53 | 483 | 18 |
| 6:59.3 | 3,000m | 3:29.6 | 38 | 430 | 15 |
| 6:08.9 | 4,000m | 3:04.4 | 56 | 491 | 17 |
| 6:52.1 | 5,000m | 3:26.0 | 40 | 437 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.