Melissa Wieser 5000m row
5,000m
Meters
34:56.4
Time
3:29.6
Pace
252
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 531 |
January 23, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.4 | 5,000m | 3:29.6 | 38 | 430 | 15 |
| 6:21.5 | 1,000m | 3:10.7 | 50 | 473 | 18 |
| 7:01.4 | 2,000m | 3:30.7 | 37 | 428 | 16 |
| 8:15.1 | 3,000m | 4:07.5 | 23 | 379 | 12 |
| 6:19.3 | 4,000m | 3:09.6 | 51 | 476 | 16 |
| 6:59.1 | 5,000m | 3:29.5 | 38 | 430 | 14 |
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Workout Graph
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