Melissa Wieser 5000m row
5,000m
Meters
33:32.9
Time
3:21.2
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
January 26, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.9 | 5,000m | 3:21.2 | 43 | 447 | 18 |
| 6:29.5 | 1,000m | 3:14.7 | 47 | 463 | 19 |
| 7:11.8 | 2,000m | 3:35.9 | 35 | 419 | 17 |
| 6:26.0 | 3,000m | 3:13.0 | 49 | 467 | 18 |
| 7:04.2 | 4,000m | 3:32.1 | 37 | 426 | 17 |
| 6:21.5 | 5,000m | 3:10.7 | 50 | 473 | 17 |
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Workout Graph
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