Melissa Wieser 5000m row
5,000
Meters
28:23.6
Time
2:50.3
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
February 27, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.6 | 5,000 | 2:50.3 | 71 | 543 | 254 | 17 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 50 | 17 |
| 5:50.5 | 2,000 | 2:55.2 | 65 | 523 | 50 | 16 |
| 5:53.6 | 3,000 | 2:56.8 | 63 | 517 | 50 | 16 |
| 5:38.0 | 4,000 | 2:49.0 | 73 | 549 | 51 | 17 |
| 5:07.3 | 5,000 | 2:33.6 | 96 | 632 | 53 | 19 |
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Workout Graph
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