Melissa Wieser 5000m row
5,000
Meters
28:28.2
Time
2:50.8
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 484 |
March 01, 2021 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.2 | 5,000 | 2:50.8 | 70 | 541 | 255 | 17 |
| 5:59.0 | 1,000 | 2:59.5 | 61 | 508 | 50 | 16 |
| 5:52.5 | 2,000 | 2:56.2 | 64 | 520 | 50 | 17 |
| 5:47.2 | 3,000 | 2:53.6 | 67 | 530 | 51 | 17 |
| 5:41.5 | 4,000 | 2:50.7 | 70 | 541 | 51 | 16 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 630 | 53 | 19 |
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Workout Graph
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