Melissa Wieser 5000m row
5,000m
Meters
33:26.6
Time
3:20.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 13 |
| Stroke Count | 419 |
March 06, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.6 | 5,000m | 3:20.6 | 43 | 449 | 13 |
| 6:18.1 | 1,000m | 3:09.0 | 52 | 478 | 15 |
| 6:05.2 | 2,000m | 3:02.6 | 57 | 497 | 14 |
| 7:29.9 | 3,000m | 3:44.9 | 31 | 405 | 12 |
| 6:59.8 | 4,000m | 3:29.9 | 38 | 430 | 11 |
| 6:33.7 | 5,000m | 3:16.8 | 46 | 457 | 11 |
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Workout Graph
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