Melissa Wieser 5000m row
5,000m
Meters
34:55.7
Time
3:29.5
Pace
252
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 13 |
| Stroke Count | 444 |
March 10, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.7 | 5,000m | 3:29.5 | 38 | 430 | 13 |
| 6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 15 |
| 7:27.3 | 2,000m | 3:43.6 | 31 | 407 | 12 |
| 6:11.0 | 3,000m | 3:05.5 | 55 | 488 | 15 |
| 8:34.7 | 4,000m | 4:17.3 | 21 | 370 | 10 |
| 6:00.1 | 5,000m | 3:00.0 | 60 | 506 | 13 |
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Workout Graph
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