Melissa Wieser 5000m row
5,000m
Meters
32:38.3
Time
3:15.8
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 510 |
July 23, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.3 | 5,000m | 3:15.8 | 47 | 460 | 15 |
| 6:41.3 | 1,000m | 3:20.6 | 43 | 449 | 16 |
| 6:29.7 | 2,000m | 3:14.8 | 47 | 462 | 15 |
| 7:03.6 | 3,000m | 3:31.8 | 37 | 426 | 14 |
| 6:19.9 | 4,000m | 3:09.9 | 51 | 475 | 16 |
| 6:03.8 | 5,000m | 3:01.9 | 58 | 500 | 16 |
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Workout Graph
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