Melissa Wieser 5000m row
5,000m
Meters
34:35.6
Time
3:27.5
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 13 |
| Stroke Count | 450 |
November 09, 2021 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.6 | 5,000m | 3:27.5 | 39 | 434 | 13 |
| 6:46.3 | 1,000m | 3:23.1 | 42 | 443 | 16 |
| 8:15.7 | 2,000m | 4:07.8 | 23 | 379 | 12 |
| 6:26.2 | 3,000m | 3:13.1 | 49 | 467 | 13 |
| 7:06.0 | 4,000m | 3:33.0 | 36 | 424 | 12 |
| 6:01.5 | 5,000m | 3:00.7 | 59 | 503 | 12 |
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Workout Graph
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