Melissa Wieser 5000m row
5,000m
Meters
31:47.6
Time
3:10.7
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
December 06, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.6 | 5,000m | 3:10.7 | 50 | 473 | 15 |
| 6:19.1 | 1,000m | 3:09.5 | 51 | 476 | 16 |
| 6:15.7 | 2,000m | 3:07.8 | 53 | 481 | 15 |
| 6:06.4 | 3,000m | 3:03.2 | 57 | 495 | 15 |
| 7:18.6 | 4,000m | 3:39.3 | 33 | 414 | 12 |
| 5:47.9 | 5,000m | 2:53.9 | 66 | 528 | 16 |
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Workout Graph
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