Melissa Wieser 5000m row
5,000
Meters
32:48.0
Time
3:16.8
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 460 |
December 12, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.0 | 5,000 | 3:16.8 | 46 | 458 | 251 | 14 |
| 6:40.6 | 1,000 | 3:20.3 | 44 | 449 | 50 | 15 |
| 6:31.5 | 2,000 | 3:15.7 | 47 | 460 | 50 | 14 |
| 7:26.2 | 3,000 | 3:43.1 | 32 | 408 | 50 | 13 |
| 6:19.4 | 4,000 | 3:09.7 | 51 | 476 | 50 | 14 |
| 5:50.3 | 5,000 | 2:55.1 | 65 | 524 | 51 | 14 |
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Workout Graph
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