Melissa Wieser 5000m row
5,000m
Meters
31:31.0
Time
3:09.1
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 14 |
| Stroke Count | 427 |
December 29, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.0 | 5,000m | 3:09.1 | 52 | 478 | 14 |
| 6:39.8 | 1,000m | 3:19.9 | 44 | 450 | 14 |
| 6:07.0 | 2,000m | 3:03.5 | 57 | 494 | 14 |
| 7:05.1 | 3,000m | 3:32.5 | 36 | 425 | 12 |
| 5:59.1 | 4,000m | 2:59.5 | 60 | 508 | 14 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 14 |
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Workout Graph
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