Melissa Wieser 5000m row
5,000m
Meters
31:25.3
Time
3:08.5
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Stroke Count | 451 |
January 02, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.3 | 5,000m | 3:08.5 | 52 | 479 | 15 |
| 6:30.2 | 1,000m | 3:15.1 | 47 | 462 | 15 |
| 6:46.2 | 2,000m | 3:23.1 | 42 | 443 | 14 |
| 6:05.1 | 3,000m | 3:02.5 | 58 | 498 | 15 |
| 6:21.5 | 4,000m | 3:10.7 | 50 | 473 | 14 |
| 5:42.4 | 5,000m | 2:51.2 | 70 | 540 | 15 |
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Workout Graph
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