Melissa Wieser 5000m row
5,000m
Meters
28:52.4
Time
2:53.2
Pace
258
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 14 |
| Stroke Count | 402 |
January 03, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.4 | 5,000m | 2:53.2 | 67 | 531 | 14 |
| 6:36.1 | 1,000m | 3:18.0 | 45 | 455 | 13 |
| 6:08.7 | 2,000m | 3:04.3 | 56 | 492 | 13 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 14 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 14 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 17 |
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Workout Graph
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