Melissa Wieser 5000m row
5,000m
Meters
30:26.8
Time
3:02.6
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 14 |
| Stroke Count | 415 |
January 06, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.8 | 5,000m | 3:02.6 | 57 | 497 | 14 |
| 6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 14 |
| 6:14.7 | 2,000m | 3:07.3 | 53 | 483 | 14 |
| 6:02.3 | 3,000m | 3:01.1 | 59 | 502 | 14 |
| 5:59.8 | 4,000m | 2:59.9 | 60 | 506 | 13 |
| 5:51.1 | 5,000m | 2:55.5 | 65 | 522 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.