Melissa Wieser 5000m row
5,000m
Meters
28:41.1
Time
2:52.1
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 14 |
| Stroke Count | 391 |
January 08, 2022 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.1 | 5,000m | 2:52.1 | 69 | 536 | 14 |
| 5:55.5 | 1,000m | 2:57.7 | 62 | 514 | 14 |
| 5:43.9 | 2,000m | 2:51.9 | 69 | 536 | 13 |
| 5:44.6 | 3,000m | 2:52.3 | 68 | 535 | 13 |
| 5:42.1 | 4,000m | 2:51.0 | 70 | 540 | 15 |
| 5:35.1 | 5,000m | 2:47.5 | 74 | 556 | 13 |
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Workout Graph
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