Melissa Wieser 4999m row
4,999m
Meters
29:42.5
Time
2:58.2
Pace
307
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 13 |
| Stroke Count | 381 |
January 09, 2022 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.5 | 4,999m | 2:58.2 | 62 | 512 | 13 |
| 6:33.3 | 1,000m | 3:16.6 | 46 | 458 | 13 |
| 6:18.5 | 2,000m | 3:09.2 | 52 | 477 | 12 |
| 5:55.3 | 3,000m | 2:57.6 | 62 | 514 | 12 |
| 5:46.9 | 4,999m | 1:26.7 | 536 | 2143 | 13 |
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Workout Graph
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