Melissa Wieser 5000m row
5,000m
Meters
31:16.6
Time
3:07.6
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 14 |
| Stroke Count | 424 |
January 10, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.6 | 5,000m | 3:07.6 | 53 | 482 | 14 |
| 7:03.8 | 1,000m | 3:31.9 | 37 | 426 | 13 |
| 6:24.1 | 2,000m | 3:12.0 | 49 | 470 | 13 |
| 6:15.2 | 3,000m | 3:07.6 | 53 | 482 | 13 |
| 5:57.3 | 4,000m | 2:58.6 | 61 | 511 | 15 |
| 5:36.3 | 5,000m | 2:48.1 | 74 | 553 | 14 |
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Workout Graph
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