Melissa Wieser 5000m row
5,000m
Meters
31:12.4
Time
3:07.2
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 13 |
| Stroke Count | 416 |
January 11, 2022 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.4 | 5,000m | 3:07.2 | 53 | 483 | 13 |
| 6:32.2 | 1,000m | 3:16.1 | 46 | 459 | 13 |
| 6:23.5 | 2,000m | 3:11.7 | 50 | 470 | 13 |
| 6:16.0 | 3,000m | 3:08.0 | 53 | 481 | 13 |
| 6:04.0 | 4,000m | 3:02.0 | 58 | 499 | 13 |
| 5:56.7 | 5,000m | 2:58.3 | 62 | 512 | 13 |
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Workout Graph
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