Melissa Wieser 5000m row
5,000m
Meters
29:21.7
Time
2:56.1
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 14 |
| Stroke Count | 397 |
January 14, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.7 | 5,000m | 2:56.1 | 64 | 520 | 14 |
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 13 |
| 5:56.9 | 2,000m | 2:58.4 | 62 | 511 | 15 |
| 5:45.2 | 3,000m | 2:52.6 | 68 | 534 | 14 |
| 5:44.0 | 4,000m | 2:52.0 | 69 | 536 | 13 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 13 |
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Workout Graph
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