Melissa Wieser 5000m row
5,000m
Meters
30:16.7
Time
3:01.6
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 13 |
| Stroke Count | 397 |
January 17, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.7 | 5,000m | 3:01.6 | 58 | 500 | 13 |
| 6:29.6 | 1,000m | 3:14.8 | 47 | 462 | 13 |
| 6:07.5 | 2,000m | 3:03.7 | 56 | 494 | 14 |
| 6:06.9 | 3,000m | 3:03.4 | 57 | 495 | 13 |
| 6:00.9 | 4,000m | 3:00.4 | 60 | 505 | 13 |
| 5:31.7 | 5,000m | 2:45.8 | 77 | 564 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.