Melissa Wieser 5000m row
5,000m
Meters
29:31.2
Time
2:57.1
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 12 |
| Stroke Count | 368 |
January 20, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.2 | 5,000m | 2:57.1 | 63 | 516 | 12 |
| 6:22.2 | 1,000m | 3:11.1 | 50 | 472 | 13 |
| 5:58.7 | 2,000m | 2:59.3 | 61 | 508 | 13 |
| 5:51.2 | 3,000m | 2:55.6 | 65 | 522 | 12 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 12 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 12 |
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Workout Graph
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