Melissa Wieser 5000m row
5,000m
Meters
28:54.9
Time
2:53.4
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 12 |
| Stroke Count | 346 |
January 26, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.9 | 5,000m | 2:53.4 | 67 | 530 | 12 |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 12 |
| 5:54.4 | 2,000m | 2:57.2 | 63 | 516 | 12 |
| 5:47.0 | 3,000m | 2:53.5 | 67 | 530 | 12 |
| 5:34.8 | 4,000m | 2:47.4 | 75 | 556 | 12 |
| 5:28.2 | 5,000m | 2:44.1 | 79 | 572 | 12 |
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Workout Graph
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