Melissa Wieser 5000m row
5,000m
Meters
30:16.6
Time
3:01.6
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 13 |
| Stroke Count | 382 |
January 27, 2022 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.6 | 5,000m | 3:01.6 | 58 | 500 | 13 |
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 13 |
| 6:11.2 | 2,000m | 3:05.6 | 55 | 488 | 12 |
| 6:00.8 | 3,000m | 3:00.4 | 60 | 505 | 13 |
| 5:56.2 | 4,000m | 2:58.1 | 62 | 513 | 13 |
| 5:48.1 | 5,000m | 2:54.0 | 66 | 528 | 13 |
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Workout Graph
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