Melissa Wieser 1654m row
1,654m
Meters
10:08.5
Time
3:03.9
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 13 |
| Stroke Count | 125 |
January 29, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,654m | 3:03.9 | 56 | 493 | 13 |
| 2:34.1 | 400m | 3:12.6 | 49 | 468 | 12 |
| 2:28.2 | 800m | 3:05.2 | 55 | 489 | 13 |
| 2:26.4 | 1,200m | 3:03.0 | 57 | 496 | 12 |
| 2:21.2 | 1,600m | 2:56.5 | 64 | 519 | 13 |
| 0:18.7 | 1,654m | 2:53.1 | 67 | 532 | 13 |
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