Melissa Wieser 5000m row
5,000m
Meters
30:22.7
Time
3:02.2
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 12 |
| Stroke Count | 374 |
February 03, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.7 | 5,000m | 3:02.2 | 58 | 498 | 12 |
| 6:31.9 | 1,000m | 3:15.9 | 47 | 460 | 13 |
| 6:24.4 | 2,000m | 3:12.2 | 49 | 469 | 12 |
| 6:00.9 | 3,000m | 3:00.4 | 60 | 505 | 12 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 12 |
| 5:39.5 | 5,000m | 2:49.7 | 72 | 546 | 13 |
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Workout Graph
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