Melissa Wieser 5000m row
5,000m
Meters
30:37.6
Time
3:03.7
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 12 |
| Stroke Count | 386 |
February 06, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.6 | 5,000m | 3:03.7 | 56 | 494 | 12 |
| 6:37.4 | 1,000m | 3:18.7 | 45 | 453 | 12 |
| 6:12.3 | 2,000m | 3:06.1 | 54 | 486 | 13 |
| 6:03.5 | 3,000m | 3:01.7 | 58 | 500 | 12 |
| 5:58.5 | 4,000m | 2:59.2 | 61 | 509 | 13 |
| 5:45.8 | 5,000m | 2:52.9 | 68 | 533 | 12 |
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Workout Graph
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