Melissa Wieser 5000m row
5,000m
Meters
30:54.8
Time
3:05.4
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 13 |
| Stroke Count | 400 |
February 07, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.8 | 5,000m | 3:05.4 | 55 | 488 | 13 |
| 6:39.5 | 1,000m | 3:19.7 | 44 | 451 | 13 |
| 6:15.2 | 2,000m | 3:07.6 | 53 | 482 | 14 |
| 6:11.3 | 3,000m | 3:05.6 | 55 | 488 | 13 |
| 6:04.1 | 4,000m | 3:02.0 | 58 | 499 | 13 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 13 |
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Workout Graph
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