Melissa Wieser 5000m row
5,000m
Meters
28:54.1
Time
2:53.4
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 14 |
| Stroke Count | 420 |
February 10, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.1 | 5,000m | 2:53.4 | 67 | 530 | 14 |
| 6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 13 |
| 5:46.0 | 2,000m | 2:53.0 | 68 | 532 | 15 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 15 |
| 5:36.4 | 4,000m | 2:48.2 | 74 | 553 | 15 |
| 5:38.0 | 5,000m | 2:49.0 | 73 | 549 | 14 |
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Workout Graph
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