Melissa Wieser 5000m row
5,000m
Meters
30:27.6
Time
3:02.7
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 13 |
| Stroke Count | 399 |
February 12, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.6 | 5,000m | 3:02.7 | 57 | 497 | 13 |
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 13 |
| 6:15.3 | 2,000m | 3:07.6 | 53 | 482 | 13 |
| 6:05.8 | 3,000m | 3:02.9 | 57 | 496 | 13 |
| 5:59.3 | 4,000m | 2:59.6 | 60 | 507 | 14 |
| 5:43.2 | 5,000m | 2:51.6 | 69 | 538 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.