Melissa Wieser 1214m row
1,214m
Meters
7:21.8
Time
3:01.9
Pace
60
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 13 |
Stroke Count | 93 |
February 12, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:21.8 | 1,214m | 3:01.9 | 58 | 499 | 13 |
3:09.6 | 500m | 3:09.6 | 51 | 476 | 12 |
2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 13 |
1:14.2 | 1,214m | 2:53.3 | 67 | 531 | 13 |
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Workout Graph
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