Melissa Wieser 5000m row
5,000m
Meters
30:26.2
Time
3:02.6
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 13 |
| Stroke Count | 394 |
February 13, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.2 | 5,000m | 3:02.6 | 57 | 497 | 13 |
| 6:23.7 | 1,000m | 3:11.8 | 50 | 470 | 14 |
| 6:13.1 | 2,000m | 3:06.5 | 54 | 485 | 13 |
| 6:05.7 | 3,000m | 3:02.8 | 57 | 497 | 13 |
| 5:58.0 | 4,000m | 2:59.0 | 61 | 510 | 13 |
| 5:45.7 | 5,000m | 2:52.8 | 68 | 533 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.