Melissa Wieser 5000m row
5,000m
Meters
30:00.3
Time
3:00.0
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 13 |
| Stroke Count | 387 |
February 15, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 5,000m | 3:00.0 | 60 | 506 | 13 |
| 6:19.5 | 1,000m | 3:09.7 | 51 | 476 | 13 |
| 6:02.2 | 2,000m | 3:01.1 | 59 | 502 | 13 |
| 5:56.7 | 3,000m | 2:58.3 | 62 | 512 | 13 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 13 |
| 5:45.2 | 5,000m | 2:52.6 | 68 | 534 | 13 |
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Workout Graph
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