Melissa Wieser 5000m row
5,000m
Meters
30:21.7
Time
3:02.1
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 13 |
| Stroke Count | 387 |
February 16, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.7 | 5,000m | 3:02.1 | 58 | 499 | 13 |
| 6:23.0 | 1,000m | 3:11.5 | 50 | 471 | 13 |
| 6:11.9 | 2,000m | 3:05.9 | 54 | 487 | 13 |
| 6:05.0 | 3,000m | 3:02.5 | 58 | 498 | 12 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 13 |
| 5:48.9 | 5,000m | 2:54.4 | 66 | 526 | 12 |
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Workout Graph
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