Melissa Wieser 5000m row
5,000m
Meters
29:45.8
Time
2:58.5
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 12 |
| Stroke Count | 364 |
February 17, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.8 | 5,000m | 2:58.5 | 61 | 511 | 12 |
| 6:18.3 | 1,000m | 3:09.1 | 52 | 477 | 13 |
| 6:03.6 | 2,000m | 3:01.8 | 58 | 500 | 12 |
| 5:52.2 | 3,000m | 2:56.1 | 64 | 520 | 12 |
| 5:50.0 | 4,000m | 2:55.0 | 65 | 524 | 12 |
| 5:41.7 | 5,000m | 2:50.8 | 70 | 541 | 12 |
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Workout Graph
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