Melissa Wieser 5000m row
5,000m
Meters
31:36.9
Time
3:09.6
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 13 |
| Stroke Count | 403 |
February 18, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.9 | 5,000m | 3:09.6 | 51 | 476 | 13 |
| 6:39.6 | 1,000m | 3:19.8 | 44 | 451 | 13 |
| 6:29.7 | 2,000m | 3:14.8 | 47 | 462 | 13 |
| 6:16.8 | 3,000m | 3:08.4 | 52 | 480 | 13 |
| 6:06.2 | 4,000m | 3:03.1 | 57 | 496 | 13 |
| 6:04.6 | 5,000m | 3:02.3 | 58 | 498 | 13 |
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Workout Graph
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