Melissa Wieser 5000m row
5,000m
Meters
30:01.3
Time
3:00.1
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 12 |
| Stroke Count | 362 |
February 20, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 5,000m | 3:00.1 | 60 | 506 | 12 |
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 12 |
| 6:02.6 | 2,000m | 3:01.3 | 59 | 502 | 12 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 12 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 12 |
| 5:44.8 | 5,000m | 2:52.4 | 68 | 535 | 12 |
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Workout Graph
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