Melissa Wieser 5000m row
5,000m
Meters
31:33.8
Time
3:09.3
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 13 |
| Stroke Count | 418 |
February 19, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.8 | 5,000m | 3:09.3 | 52 | 477 | 13 |
| 6:34.8 | 1,000m | 3:17.4 | 46 | 456 | 14 |
| 6:30.9 | 2,000m | 3:15.4 | 47 | 461 | 13 |
| 6:23.4 | 3,000m | 3:11.7 | 50 | 470 | 13 |
| 6:07.5 | 4,000m | 3:03.7 | 56 | 494 | 12 |
| 5:57.2 | 5,000m | 2:58.6 | 61 | 511 | 14 |
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Workout Graph
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