Melissa Wieser 5000m row
5,000m
Meters
32:37.8
Time
3:15.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 11 |
| Stroke Count | 350 |
February 22, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.8 | 5,000m | 3:15.7 | 47 | 460 | 11 |
| 6:53.3 | 1,000m | 3:26.6 | 40 | 436 | 11 |
| 6:32.4 | 2,000m | 3:16.2 | 46 | 459 | 11 |
| 6:25.4 | 3,000m | 3:12.7 | 49 | 468 | 11 |
| 6:23.1 | 4,000m | 3:11.5 | 50 | 471 | 11 |
| 6:23.6 | 5,000m | 3:11.8 | 50 | 470 | 10 |
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Workout Graph
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