Melissa Wieser 5000m row
5,000m
Meters
32:42.1
Time
3:16.2
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 11 |
| Stroke Count | 381 |
February 24, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.1 | 5,000m | 3:16.2 | 46 | 459 | 11 |
| 6:58.9 | 1,000m | 3:29.4 | 38 | 431 | 12 |
| 6:45.2 | 2,000m | 3:22.6 | 42 | 444 | 11 |
| 6:24.4 | 3,000m | 3:12.2 | 49 | 469 | 12 |
| 6:23.4 | 4,000m | 3:11.7 | 50 | 470 | 11 |
| 6:10.2 | 5,000m | 3:05.1 | 55 | 489 | 11 |
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Workout Graph
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