Melissa Wieser 5000m row
5,000m
Meters
32:49.2
Time
3:16.9
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Stroke Count | 396 |
February 23, 2022 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.2 | 5,000m | 3:16.9 | 46 | 457 | 12 |
| 6:53.9 | 1,000m | 3:26.9 | 39 | 435 | 13 |
| 6:38.7 | 2,000m | 3:19.3 | 44 | 452 | 12 |
| 6:30.9 | 3,000m | 3:15.4 | 47 | 461 | 12 |
| 6:29.1 | 4,000m | 3:14.5 | 48 | 463 | 12 |
| 6:16.6 | 5,000m | 3:08.3 | 52 | 480 | 11 |
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Workout Graph
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