Melissa Wieser 5000m row
5,000m
Meters
32:32.4
Time
3:15.2
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 12 |
| Stroke Count | 397 |
February 25, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.4 | 5,000m | 3:15.2 | 47 | 461 | 12 |
| 6:55.3 | 1,000m | 3:27.6 | 39 | 434 | 13 |
| 6:36.7 | 2,000m | 3:18.3 | 45 | 454 | 12 |
| 6:36.1 | 3,000m | 3:18.0 | 45 | 455 | 12 |
| 6:19.3 | 4,000m | 3:09.6 | 51 | 476 | 12 |
| 6:05.1 | 5,000m | 3:02.5 | 58 | 498 | 12 |
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Workout Graph
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