Melissa Wieser 5000m row
5,000m
Meters
30:47.0
Time
3:04.7
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 12 |
| Stroke Count | 369 |
March 01, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.0 | 5,000m | 3:04.7 | 56 | 491 | 12 |
| 6:27.6 | 1,000m | 3:13.8 | 48 | 465 | 13 |
| 6:16.3 | 2,000m | 3:08.1 | 53 | 480 | 12 |
| 6:16.8 | 3,000m | 3:08.4 | 52 | 480 | 12 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 12 |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.