Melissa Wieser 5000m row
5,000m
Meters
31:34.6
Time
3:09.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 12 |
| Stroke Count | 385 |
March 02, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.6 | 5,000m | 3:09.4 | 51 | 477 | 12 |
| 6:43.4 | 1,000m | 3:21.7 | 43 | 446 | 12 |
| 6:32.0 | 2,000m | 3:16.0 | 46 | 459 | 12 |
| 6:14.0 | 3,000m | 3:07.0 | 54 | 484 | 12 |
| 6:06.2 | 4,000m | 3:03.1 | 57 | 496 | 12 |
| 5:58.9 | 5,000m | 2:59.4 | 61 | 508 | 12 |
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Workout Graph
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