Melissa Wieser 5000m row
5,000m
Meters
31:51.2
Time
3:11.1
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 12 |
| Stroke Count | 371 |
March 03, 2022 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.2 | 5,000m | 3:11.1 | 50 | 472 | 12 |
| 6:45.0 | 1,000m | 3:22.5 | 42 | 445 | 12 |
| 6:28.0 | 2,000m | 3:14.0 | 48 | 464 | 12 |
| 6:17.0 | 3,000m | 3:08.5 | 52 | 479 | 12 |
| 6:11.9 | 4,000m | 3:05.9 | 54 | 487 | 11 |
| 6:09.3 | 5,000m | 3:04.6 | 56 | 491 | 12 |
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Workout Graph
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