Melissa Wieser 5000m row
5,000m
Meters
31:40.5
Time
3:10.0
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 13 |
| Stroke Count | 412 |
March 06, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.5 | 5,000m | 3:10.0 | 51 | 475 | 13 |
| 6:42.7 | 1,000m | 3:21.3 | 43 | 447 | 14 |
| 6:29.5 | 2,000m | 3:14.7 | 47 | 463 | 13 |
| 6:18.0 | 3,000m | 3:09.0 | 52 | 478 | 13 |
| 6:09.9 | 4,000m | 3:04.9 | 55 | 490 | 13 |
| 6:00.3 | 5,000m | 3:00.1 | 60 | 506 | 13 |
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Workout Graph
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