Melissa Wieser 5000m row
5,000m
Meters
32:09.7
Time
3:12.9
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 12 |
| Stroke Count | 389 |
March 07, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.7 | 5,000m | 3:12.9 | 49 | 467 | 12 |
| 6:46.4 | 1,000m | 3:23.2 | 42 | 443 | 12 |
| 6:29.7 | 2,000m | 3:14.8 | 47 | 462 | 12 |
| 6:20.9 | 3,000m | 3:10.4 | 51 | 474 | 12 |
| 6:26.1 | 4,000m | 3:13.0 | 49 | 467 | 12 |
| 6:06.5 | 5,000m | 3:03.2 | 57 | 495 | 13 |
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Workout Graph
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